COMMON CAUSES

In the women, the excess of progesterone in the days previous to the menstrual period usually produces problems of acne, causing a greater fat accumulation. The pregnancy also can trigger the acne by hormonal alterations.
The bad feeding also can be an acne cause as the chocolate, the pastas, the sausages, etc.This food that we must avoid eat because many persons worsens the skin.
The Inadequate hygiene in the skin also is acne cause, by fat accumulation in the skin and the dirt of the environment, is advisable the face washes with lukewarm water and soap two times a day also must not touch or tighten the grains and pimples, or to scratch the skin with the dirty hands.
To avoid the use of makeup based on oil, products with iodine or alcohol.
General treatment for the acne. If you want to finish to these annoying pimples in a natural way you have to use ASTE following the next advices.

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Avoid touch your face : the main cause of the acne usually is own selfcontagion. When pressing itself the grains, the skin becomes inflamed and hurts or leaves scars.
Sleep well: The rest is essential and without rest the skin undergoes the consequences.
Avoid the alcohol and the tobacco.
To avoid eating foods already mentioned in the first part.
clean your face before going to sleep to eliminate the rest of the makeup. The makeup of the face withdraws with cream cleaner and a tonic disinfectant.
Use an exfoliation (every ten days) to eliminate cells dead that is accumulated in the skin.
To drink water, this always is beneficial, refreshes and avoids the dryness in the skin.
Wash your face twice to the day with lukewarm water and liquid soap.
Assure yourself that the makeup that you use should not contain oil, comedogenico and do not produce acne.
When you wash the face, dedicates sufficient time to withdraw the makeup of the face.
If you use the gel of hair, to avoid the contact with the face, these can obstruct pores.
Wash the face after to make exercises and to sweat much.

NATURAL TREATMENTS

1. Tail of Horse: Make a cooking with a handful of tail of horse in a litre of water and to drink this cooking as water of time. To boil a spoonful of this herb in half a cup of water during a minute, then to stop to rest like in infusion and to drink a daily cup. Also it is possible to boil 50 grams of dry herb in half a litre of water during half an hour..

2. Sauco: To boil a handful of dry leaves of Sauco in a liter of water for half an hour, then to extract the leaves and to put them as cataplasm on the affected zone. To wash with infusion of Sauco it will help to attack the blackheads in the face.

3. Violeta: catch a handful of leaves of violeta in a liter of water, to let to rest by five minutes in one Teaspoon of leaves fresh and flowers of violeta on a boiled water cup. Catch and put on the affected zone.

4. Yuca: To cook a small yucca, then that this cooked, to mix with water and juice lemon in one 1/4 of cup, up to forming a cream, then to apply on the zone affected by 15 minutes.

5. To make a juice of carrot, cucumber, spinach, tomato, lettuce, parsley and celery and to take it before the breakfast or two hours after from the lunch.

6. Bardana: Una decoccion caliente de raiz de bardana, aplicada externamente calma y limpia la piel irritada. Internamente, es un buen remedio desintoxicante que acelera la eliminacion de las toxinas de los tejidos a traves de la piel, ya que provoca sudoracion, y combate las infecciones cutaneas derivadas del acne.

7. Vapor con Tomillo (Thymus vulgaris L.):
Existen dos formas de utilizar el tomillo:To boil two teaspoons of thyme dries in half a liter of water, this when in the point of boiling, to be covered your head with a towel, to approach the container and to allow that the steams should penetrate in your face during 5 minutes, then to pass for the face a chunk of ice covered with a fabric.
To use five grams of thyme and twenty-five grams of fresh cheese. To crush the herb up to pulverizing it and to beat together with the cheese to form a creamy pasta.To applies on the face and the neck and to leave during 15 minutes, then withdraw with lukewarm water

8. Nutrition: To mix one handful of oats with a spoonful of bee honey and to be applied in your face. With this mixture will obtain your nourishing skin resistant to the acne.

9. Lemon and sugar: To squeeze a lemon and to add a spoonful of sugar. To apply the mixture on the face during one hour after withdraws the mask with water.

10.Arcilla: To prepare a paste with cly and water, to use the mixture during an hour in you face.

11.Personal bathroom: To wash the face every day with mineral water mixed with vinegar and one spoonful of saltl.

GO NATURAL TREATMENT ACNE...